Physiotherapy, Chiropractors, And Osteopaths In Hong Kong

Suffering from muscle pain, body ache or a post-injury ailment? There’s a physiotherapist, chiropractor or osteopath in Hong Kong who can help.

It’s important to pay attention to our bodies; a seemingly small pain or ache can often be a sign of a bigger issue or injury. Luckily, Hong Kong is home to all kinds of professionals and practitioners of rehabilitation and pain management treatments to help improve your overall wellbeing. We’ve put together this ultimate guide to three forms of therapies — physiotherapy, chiropractic and osteopathy — and our favourite multi-disciplinary clinics and specialised physiotherapists, chiropractors, and osteopaths to go to for that care and healing your body deserves.

Read More: Alternative Therapy In Hong Kong – Reiki Energy Healing, Acupuncture, Hypnotherapy & More

Jump To:
What’s The Difference Between Physiotherapy, Chiropractic And Osteopathy?
Featured Physiotherapists, Chiropractors And Osteopaths
Chiropractors In Hong Kong
Osteopaths In Hong Kong
Additional Physiotherapy, Chiropractic And Osteopathy Services In Hong Kong

Editor’s Note: Any alternative therapy is in no way meant to completely replace conventional Western medicine and more traditional scientific techniques. Please consult your doctor if you are ever unsure, and to make sure that alternative techniques will not impact or hinder your regular medicine, prescriptions and treatments.

What’s The Difference Between Physiotherapy, Chiropractic And Osteopathy?

• Physiotherapy, or physical therapy, is a medical profession that helps you promote, maintain and restore your functional ability and movement. Often thought of in terms of post-injury rehabilitation, a physiotherapist is actually trained to assess and treat a wide range of physical disabilities through exercises, manual therapy, and thermal and electrical energy. It’s used for everything from sports injuries to post-surgery recovery, complications and more.
• Chiropractic is a treatment where a practitioner or specialist — a chiropractor — uses their hands to help relieve problems with the bones, muscles and joints. It’s considered a type of complementary and alternative medicine, or an unconventional medical treatment. Chiropractors help you manage neck, back, and pelvic-related pains, and maintain good spinal alignment.
• Also a type of alternative medicine, Osteopathy detects, treats and prevents health problems through moving, stretching and massaging your body’s muscles and joints. It’s used to enhance and improve mobility and blood circulation, and reduce tension, helping to treat issues like arthritis, back pain, age-related discomforts, muscle and joint conditions and more.

Read More: Your Guide To Personal Training In Hong Kong

Featured Physiotherapists, Chiropractors And Osteopaths

Osteopathic Centre Hong Kong – Healing through osteopathy, corrective exercise, yoga therapy and counselling

Osteopathic Centre Hong Kong is all about providing hands-on healing through osteopathy and other holistic support therapies like corrective exercise, yoga and counselling. A relatively new centre, this is a great choice for anyone with any type of body ache and physical ailment as its aim is to get you moving wholly pain-free and feeling better using natural methods. An ideal one-stop regardless of where you’re at on your health and wellness journey, the local and international team here promise to support you and all your health needs.

Sassy Tip: Look out for special opening offers when booking a one-off personal training session or corrective exercise (before Wednesday, 31 August, 2022), and get an extra 10% off when purchasing a package of 12 (with a total saving of $3,420!).

Osteopathic Centre Hong Kong, Suites 1801-02, 18/F, The Chinese Bank Building, 61-65 Des Voeux Road, Central, Hong Kong, 2505 2220, WhatsApp: 9692 2205, Facebook: Osteopathic Centre Hong Kong, Instagram: @ochk.hk, www.ochk.hk

Read More: 12 Apps For Meditation, Mindfulness & Mental Health

Physiotherapists In Hong Kong

You can pursue treatment within the public sector in Hong Kong for a nominal fee, but depending on your injury’s severity, you may have to wait up to a year or two before being seen. Consultations can be booked at various government-regulated locations.

Read More: Your Guide To Health Insurance In Hong Kong

Joint Dynamics – Physiotherapy and osteopathy with a focus on women’s health

A multi-disciplinary practice with two locations on Hong Kong Island, Joint Dynamics is a particularly good option for women as it has a specific dedicated health team of professionals that understand the various health concerns that can appear throughout a person’s life (such as menstrual and sexual health issues, pre and post-pregnancy concerns, and menopause). Services offered here include physiotherapy and osteopathy directly as well as chiropractic services through its partner Dr Ben Bluestein. Plus, personal training, sleep consultations, nutrition, massages, as well as psychological and select medical services.

Joint Dynamics, 5/F, Asia Standard Tower, 59-65 Queen’s Road, Central, Hong Kong

Joint Dynamics, 2/F, Dorset House, 979 King’s Road, Quarry Bay, Hong Kong, 2762 0528, WhatsApp: 6460 3770, www.jointdynamics.com.hk

PhysioCentral – Physiotherapy, sports massage, myotherapy, Pilates and more

PhysioCentral’s three clinics provide an extensive range of services, with everything from Pilates to physiotherapy and myotherapy on offer. In addition to its primary PhysioCentral location, The Pilates Practice is in the heart of Central, while Thrive sits in Wong Chuk Hang with four private treatment rooms and a spacious and fully equipped Pilates and exercise studio.

PhysioCentral, various locations across Hong Kong, 2801 4801, www.physio-central.com

PhysioMotion – Physiotherapy, sports performance analysis, massage and stretches therapy and more

PhysioMotion specialises in a wide range of services related to physical movement integrative health including physiotherapy, massage and stretches therapy, Pilates, sports performance analysis, dry needling and acupuncture, and nutritional services. The clinic also has unique and specialised physio services for vestibular rehabilitations like decongestive therapy for vertigo and lymphedema.

PhysioMotion, 4/F, Kailey Tower, 16 Stanley Street, Central, Hong Kong, 2525 8168, physiomotion.com.hk

Prohealth Sport and Spinal – Sports physiotherapy, breast cancer recovery aid and more

Prohealth Sport and Spinal offers physiotherapy to treat a wide array of ailments, from sports injury rehabilitation to even breast cancer recovery aid. Sport-specific performance and assessment resources are available as well as Pilates, acupuncture and dry needling, and manual and massage therapy.

Prohealth Sport and Spinal, 1201, 15/F & 1901, Winway Building, 50 Wellington Street, Central, Hong Kong, 2530 0073

Prohealth Sport and Spinal, 715 Jardine House, 1 Connaught Place, Central, Hong Kong, 2715 4577, www.sportsandspinal.hk

Chiropractors In Hong Kong

Atlas Chiropractic – Chiropractors in Hong Kong with a holistic approach to issues like fatigue and low-quality sleep

Comprised of a small and international team of professionals, Atlas Chiropractic takes a holistic approach to its treatments with a warm and welcoming environment and free resources to help improve your overall health. Its services can help treat a variety of health issues like fatigue, low-quality sleep, back pain and more.

Atlas Chiropractic, 8/F, 10 Pottinger Street, Central, Hong Kong, 2110 3901, www.atlaschiropractic.hk

Read More: Breathwork 101 – Your Guide To Optimal & Healthy Breathing

Hong Kong Spine Centre – Personalised chiropractic treatments and techniques like dry-needling and spinal manipulation

The Hong Kong Spine Centre specialises in a variety of chiropractic treatments that promise to relieve you of common body pain issues. The centre offers personalised treatment plans to suit your individual needs, with techniques used including dry needling, exercise therapy, spinal manipulation, flexion-distraction, interferential current therapy, ultrasound and more.

Hong Kong Spine Centre, 7/F, Parker House, 72 Queen’s Road, Central, Hong Kong, 2111 9911, www.spinecentre.com.hk

Up Health – Tailor-made pain management solutions, chiropractors, dry needling and more

Up Health is a modern chiropractic centre that provides tailor-made pain management solutions. Made up of an international range of professionals that are invested in overall health and wellness, Up Health also specialises in nutrition and dry needling, as well as offering massage therapy services.

Up Health, Room 1101, 11/F, Wellington Place, 2-8 Wellington Street, Central, Hong Kong, 2110 1674, www.uphealth.com.hk

Osteopaths In Hong Kong

City Osteopathy – Osteopaths in Hong Kong as well as physiotherapy, massage therapy, acupuncture and more

City Osteopathy offers a holistic and integrated approach to its treatments. While its focus is on osteopathy, it also offers physiotherapy, massage therapy, acupuncture, and Pilates for an all-encompassing path to health, wellness and pain relief.

City Osteopathy, Suite 1401, Century Square, 1 D’Aguilar Street, Central, Hong Kong, 2151 4795, www.cityosteopathy.com.hk

Core Hong Kong – Yoga combined with osteopathy and more traditional osteopath methods

Core takes a unique approach by integrating yoga with osteopathy as well as offering more traditional osteopath methods. The centre also offers Ayurveda medicine, tension release exercises, perform blood and lab testing, as well as various movement exercise techniques. Services here can be used to help with sleep and stress management and more.

Core Hong Kong, 16/F & 22/F, Chinachem Hollywood Centre, 1 Hollywood Road, Central, Hong Kong, 6122 3020, www.corehk.co

Read More: The Best Yoga Studios And Classes In Hong Kong

Additional Physiotherapy, Chiropractic And Osteopathy Services In Hong Kong

Need a few more options? Here are some other great places to find these services:

• APS Orthopaedic and Sports Physiotherapy Clinic – Physiotherapy, acupuncture, insole making, www.apsphysio.com
• Cosman Health Group – Physiotherapy, osteopathy and chiropractic services, www.chirofascia.com
• Integrated Medicine Institute IMI – Osteopaths and chiropractors with over 30 years of experience, www.imi.com.hk
• Momentum – Physiotherapy and chiropractic services as well as massage and stretch therapy, osteocare and health and chronic condition management services, www.lifeinmomentum.com
• Peak Performance Physio – Physiotherapy and women’s health, www.peakperformancephysio.com.hk
• New York Medical Group – New York Medical Group specialising in physiotherapy and pain management. www.nymgpaincenter.com
• Osteopathic Centre Hong Kong – Healing through osteopathy, corrective exercise, yoga therapy and counselling. www.ochk.hk
• Quality Health Care – Physiotherapy. www.qhms.com
• The London Medical Clinic – Offering men’s and women’s medical health services as well as osteopathy, chiropractic services, health checks and more. www.thelondonmedicalclinic.com
• The Round Clinic – Physio and osteopathy treatments as well as various other baby and mum treatments. www.theroundclinic.com
• Your Spine Centre – Chiropractic services. www.tstcc.hk

Read More: Everything You Need To Know About Crystal Healing